MoreTone Mums
Being a mum is a tough job, one that doesn’t stop! But that doesn’t mean your workouts have to stop - they may just need to change.
MoreTone Mums is a series of fitness classes designed specifically with Mums in mind. Not only do we look after our Mums’ health and wellbeing, we are also a child-friendly class so you can bring your little ones with you.
Our classes are varied to ensure our Mums get a rounded fitness programme – we may focus on strengthening the core through controlled, specific lifting exercises or take on a short HIIT circuit to help burn some calories.
Whatever your focus, from diastasis recti to fitness ability, everything at MoreTone Mums is adaptable to suit you, and whichever stage of motherhood you’re at.
What to expect:
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Fully-qualified pre/post-natal fitness trainers
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Varied exercises with a focus on core strength as well as cardiovascular fitness
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Child-friendly classes so you don't need to worry about childcare*
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Varied training sessions so it's not the same every time
*MoreTone Mums are child-friendly for babies and toddlers under 5 years old
"Taking care of yourself is part of taking care of your kids"
- Unknown -
